16 Responses to “How-To Overcome Low Self-Esteem Using The Balance Procedure!”

  • seekhim777 says:

    Philiipians in the Bible say think of only those thoughts that our pure and honourable .Praise God

  • Oquirke says:

    try not to focus on the things that hurt you…. instead try to imagine how you would want to be.

  • eisenhowernixon says:

    I understood all of that. Thank you Michelle.

  • DarthMessias says:

    I didn’t understand any of that…

  • WillieDines1 says:

    What if someone has got depression, low self esteem and there is very little in that person’s life, that they can think of, that helps thatperson feel brighter and more confident?

  • peaceritenow says:

    A wonderful and helpful technique. Thank-you!

  • illuminazzo says:

    weirdly enough, my grandma used to do that, and she was not new-agey freak at all!! :P

  • streamofwellbeing says:

    There is a part of your brain which assists in the release of chemicals when we evoke an emotion. It cant distinguish between remembering an actual event or an imagined one. The process of giving your attention to something real, past, present, future activates it within your vibration or energy field.
    blessings always and in all ways

  • 7heather says:

    Most nights, I sleep with my hands in that same position. When she said that you would naturally start bringing your hands to that chakra, I wondered if that’s what I was doing while I slept.

  • Rtv03 says:

    Now that’s a good achor! I feel much better now.

  • TerryOlinger says:

    Interesting! Thanks for posting.

  • amargoun says:

    Thanks. My situation is almost equal as Applet2. BTW, the sound does not feel clear. It would be better if you put the speak of Michelle in the description box in order to have a better “self-work”. Or send me a private message. Thank you.

  • PeterTheEvilBastard says:

    Hehe :D . I think that if you REALLY don’t know how confidence feels like, you could try emulating. For instance, watch some James Bond movies, observe how he acts, imagine how would you feel if you were confident, composed and cool like him. Also, Tom Cruise in “Top Gun”, or Brad Pitt in “Fight Club” could be good inspirations. Or maybe you personally know someone who has a lot of self- confidence? Really, the possibilities are endless…

  • davidchilderley says:

    imagine one

  • Applet2 says:

    What happens if you genuinely can’t remember a time when you felt really confident, not even in early childhood?

  • Cylon7x says:

    thanks, much appreciated :)

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